My experiences as a junior international rower and coach afforded me an in-depth, personal insight into the demands of elite sport. The psychological aspects involved became my particular focus and I gained a degree in psychology (BA Hons) followed by a masters degree in sport and exercise psychology (MSc). Having completed my degrees I began the formal process of becoming a chartered sport and exercise psychologist completing my BPS and HCPC accreditations.  

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I worked at the English Institute of Sport for 10 years supporting GB athletes at both junior and senior levels in a variety of sports including; shooting, badminton, rowing, kayaking, athletics, gymnastics. I have supported athletes at domestic and international events including World and Junior Championships, Commonwealth Games, Olympic Games and Paralympic Games. 

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In 2012, I decided to pursue a freelance career enabling me to combine the career I love with motherhood.  I currently work with a range of individuals, teams and groups at all levels, of all ages and in a wide variety of sports.

 

Past and present clients include: English Institute of Sport, Scottish Institute of Sport, British Psychological Society, EIS Intensive Rehab Unit at Bisham Abbey, University of London, Roehampton University, Derbyshire Institute of Sport, UK Sport, 21st Century Legacy, Young Norfolk Schools Academy, Eton College, Mississippi Million, Talks for Teens.

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